Leave behind the stresses and strains of daily life and rediscover the joy of living in the idyllic setting of a traditional Indian Ashram. Immerse yourself in the yogic lifestyle and dive deep into the ancient teachings of India in our inspirational year-round Yoga Retreat programme. Whether you are a beginner or a seasoned practitioner increase your vitality and positivity with daily yoga practice, healthy vegetarian meals, silent meditation sessions, inspirational teachings and devotional practices–traditional to India–that are an integral part of your stay here. (You can also find us on BookRetreats.com ) 

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General Daily Schedule

 

• 6:00 AM: Wake-up 

 

• 7:30 AM – 8:30 AM: Morning Guided Asana session.

 

• 9:00 AM – 10:00 AM: Light Breakfast

 

• 12:00 AM – 1:00 PM: Guided Meditation or Workshop

 

• 1:00 PM – 2:00 PM: Lunch (Mindful Eating Practice)

 

• 2:00 PM – 4:00 PM: Rest/Reflection 

 

• 4:30 PM – 5:00 PM: Tea/Group Discussion (Days 1–3 Only)

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• 5:00 PM – 6:30 PM: Evening meditation 

 

• 7:00 PM – 7:30 PM: Prayers in temple /bhakti Yoga

 

• 8:00 PM – 9:00 PM: Dinner in silence 

 

• 9:30 PM: Lights Out

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Monday and Thursday Fire ceremony 

9:00 Am

 

Saturday Fire ceremony 

5:00 Pm