Abhyasa Yogmath
Center your mind, strengthen your body, balance your soul.
Welcome to Abhyasa Yogmath, where ancient wisdom meets modern tranquility! Immerse yourself in a transformative journey as we invite you to rejuvenate your body, inside and out, through the time-honored practices of yoga and meditation.
Vibrations of Wellness: Rishikesh Sound Healing Escape
Thu, May 09
|Taliyal Gaon
Embark on a transformative journey of inner harmony at our 4-day Sound Healing Retreat. Immerse yourself in the soothing vibrations of ancient sound therapies, guided meditations, and rejuvenating practices.
Time & Location
May 09, 2024, 7:00 PM – May 12, 2024, 7:00 PM
Taliyal Gaon, Neelkanth Temple Rd, Taliyal Gaon, Uttarakhand 249304, India
About the event
Welcome to our transformative 4-day Sound Healing Retreat nestled in the serene embrace of Rishikesh, the spiritual heart of India. As you embark on this harmonious journey, the mystical vibes of the Ganges River and the Himalayan foothills will envelop you, providing the perfect backdrop for your exploration of sound's healing power. Each day is crafted to immerse you in enchanting soundscapes, guided meditations, and ancient practices that resonate with the natural rhythm of this sacred land. Join us in embracing the therapeutic melodies that echo through Rishikesh's vibrant energy, allowing your spirit to unwind, rejuvenate, and find harmony in the symphony of life.
Sound healing serves as a profound catalyst for enhancing our mental and emotional well-being. The vibrations from sound instruments like singing bowls, gongs, and tuning forks resonate with our body's energy centers, promoting a deep sense of relaxation. This therapeutic resonance has the power to alleviate stress, anxiety, and tension, creating a harmonious space for the mind to unwind. Through the rhythmic patterns, sound healing can also entrain brainwaves, fostering a calmer mental state and improved focus. Emotionally, it allows for the release of stagnant energy and suppressed emotions, facilitating a cathartic experience that nurtures emotional balance. Ultimately, sound healing provides a therapeutic journey for the mind and heart, promoting inner peace and emotional resilience.
Day 1:
- Morning: Welcome and Introduction to Sound Healing
- Late Morning: Guided Meditation with Tibetan Singing Bowls
- Afternoon: Workshop on Crystal Sound Healing and its Benefits
- Evening: Group Sound Bath with Various Instruments
Day 2:
- Morning: Yoga and Breathwork for Sound Resonance
- Late Morning: Introduction to Shamanic Drumming
- Afternoon: DIY Sound Healing Session - Creating Personalized Soundscapes
- Evening: Outdoor Sunset Gong Bath Meditation
Day 3:
- Morning: Chakra Balancing Sound Meditation
- Late Morning: Sound Healing Through Mantras and Vocal Toning
- Afternoon: Group Drum Circle for Community Building
- Evening: Closing Ceremony - Reflective Sound Journey and Sharing
Throughout the retreat, provide healthy meals, optional nature walks, and opportunities for participants to share their experiences. Include discussions on integrating sound healing practices into daily life for sustained well-being
Tickets
sound healing retreat
Embark on a transformative journey of inner harmony at our 4-day Sound Healing Retreat. Immerse yourself in the soothing vibrations of ancient sound therapies, guided meditations, and rejuvenating practices. Join us as we explore the profound healing power of sound, allowing you to reconnect with your inner self and find balance amidst the symphony of life.
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