Abhyasa Yogmath
Center your mind, strengthen your body, balance your soul.
Welcome to Abhyasa Yogmath, where ancient wisdom meets modern tranquility! Immerse yourself in a transformative journey as we invite you to rejuvenate your body, inside and out, through the time-honored practices of yoga and meditation.
अभ्यासा योगमठ
YOGA.CHITTA.VRITI.NIRODHA
Welcome to our Abhyasa Yogmath our beautiful yoga school in Rishikesh, the birthplace of yoga and a hub for spiritual seekers from around the world. Our school is nestled in the serene foothills of the Himalayas, surrounded by greenery and the blessings of sacred Ganges river. Rishikesh is known as the yoga capital of the world, and our school is proud to be a part of this rich tradition.
At our school, we offer a range of traditional yoga classes, from Hatha to Ashtanga, as well as meditation, pranayama, and philosophy classes. Our experienced teachers are dedicated to providing a safe and nurturing environment for students to deepen their practice and connect with their inner selves.
In addition to our daily classes, we also offer Yoga retreats and short yoga and meditation programs, designed for students who are passionate for enhancing there self practice .
Whether you are looking to deepen your own practice or looking for a short break from your daily life our school in Rishikesh offers a unique and enriching experience that will leave you feeling renewed and empowered. Join us on this transformative journey and discover the true essence of yoga. (Check out bookretreats.com for more of my retreats and trainings)'
Atma kutir [Rishikesh]
Atma Kutir is the heart of Manikoot Mountain, (which is praised even in the Puranas and Upanishads, as the treasure chest of Divine knowledge and power.) Many devtas and rishi moonies, Gods and enlightened seers have lived and meditated upon this mountain, making it ever high and pure in energy and vibration. Guruji through his sadhana and tapasya created a protective sphere around Atma Kutir and connected it to all the powers of the universe (Gods, Masters, planets, lokas). Thus Atma Kutir serves not only as a university of higher knowledge, where sincere aspirants can receive that not available anywhere else in the world. But also as a real piece of heaven, where anyone with an open mind and heart can feel and experience God. The Divine presence in Atma Kutir, be it Master or God, is maintained with daily rituals of Pujas, prayers in Sanskrit, Aarti communal gathering and singing of mantras, silence, everyday observed from 8-9pm, and weekly fire ceremonies called Havan, every Monday, Thursday and Saturday and on full moons. All rituals and niyams, rules and regulations of Atma Kutir are designed to help one to purify from the lower energies that (ego, anger, attachment, jealousy and lust). And thus help to liberate us from ignorance, suffering and rebirth. Also they help to remind us of our true immortal and blissful self. All knowledge, blessings and transformative power of Atma Kutir is received by the students through their tunnel of surrender and trust to Guruji, Atma Kutir Parivar and Atma Kutir itself.