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Join date: Jan 14, 2023
Posts (11)

Jan 31, 2025 ∙ 4 min
10 Reasons Why Rishikesh is the Yoga Capital of the World
Rishikesh, often called the Yoga Capital of the World, is a sacred town in the foothills of the Himalayas, known for its deep spiritual...
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Sep 21, 2024 ∙ 2 min
Incorporating Yoga into Your Busy Schedule: Tips for Consistency
Finding time for physical and mental health in today's hectic environment is more difficult than it has been. One good answer is yoga, an...
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Sep 21, 2024 ∙ 2 min
The Science Behind Pranayama: Benefits of Breath Control in Yoga
Among yoga's most fundamental components is pranayama. Through control of the breath, it helps one to link the body and mind from the...
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Abhyasa Yogmath
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