ABHYASA YOGMATH

A Space for Sadhana, Stillness, and Self-Discovery

At Abhyasa Yogmath, we embrace yoga as a way of life rooted in sincere practice, awareness, and self-inquiry.

Our traditional yoga and meditation ashram in Rishikesh invites you to slow down, deepen your practice, and explore the connection between body, breath, and mind.

Whether you are beginning your journey or seeking a deeper understanding, come with an open heart and a willingness to discover. Let your practice extend beyond the mat and into everyday life.

Discover Our ASHRAM

Deepen Your Practice. Discover the Stillness Within

Welcome to Abhyasa Yogmath, a traditional yoga and meditation ashram in Rishikesh. Explore yoga as a way of life through sincere practice, self-inquiry, and a deeper awareness of the present moment.

Whether you are beginning your journey or returning to an established practice, take time to slow down, turn inward, and approach each day with greater attention.

Explore the Ashram
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“Yoga does not transform the way we see things; it transforms the person who sees.”

B.K.S. Iyengar

Yoga & Meditation Retreats in India

Step into a simpler rhythm of life at Abhyasa Yogmath. Make time for traditional yoga, meditation, and self-reflection through a retreat dedicated to your personal practice.

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3 Day Yoga Retreat
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6 Day Yoga Retreat
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9 Day Yoga Retreat
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15 Day Yoga Retreat

Upcoming Events

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Everest Camp Trek

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Walking Holidays

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Make Time for Yoga, Meditation, and Stillness

Feel Drawn to Ashram Life?

Take a pause from your everyday routine and make space for sincere practice and self-reflection. Share your experience, interests, and preferred dates with us to explore how you can participate in life at Abhyasa Yogmath.

Plan Your Visit

Meet Our Teachers

Meet the people who guide yoga, meditation, and personal practice at Abhyasa Yogmath. Discover their backgrounds and approaches to sadhana, and get to know those who support your learning and reflection at the ashram.

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Jane Cooper

CEO

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Wade Warren

Co Founder

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Esther Howard

CRO

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Esther Howard

Director

A Glimpse into Ashram Life

Discover the spirit of Abhyasa Yogmath through moments of practice, quiet reflection, and togetherness. Rooted in traditional yoga and meditation, ashram life invites you to slow down, live with awareness, and connect with a community of fellow seekers.

CONNECT WITH US
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What Our Customers Say

Discover how our students are finding balance, building confidence, and making yoga a meaningful part of everyday life.

Practising at Abhyasa Yogmath has encouraged me to slow down and make time for myself. I especially enjoy the focus on mindful movement and breathing.

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Jordan Smith

As a beginner, I appreciated the patient guidance and clear explanations. Each session helped me feel more comfortable with yoga and more confident in my practice.

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Casey Williams

The welcoming atmosphere and thoughtful guidance make every class a positive experience. I look forward to coming back, learning more, and growing in my practice.

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Morgan Davis

Frequently Asked Questions

Find answers to commonly asked questions about our services.

Contact Us

Have questions about training, course requirements, or upcoming dates? Get in touch to learn more.

Address:

Neelkanth Temple Rd, Taliyal Gaon, Uttarakhand 249304

Phone:

+9198707 12274

Email:

abhyasayogmath@gmail.com

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